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ArticlesEndurance

Mysteries of the Running Shoe Revealed

Delve into the depths of your running shoe to better understand how to find and purchase you...

By Josh Clark

ArticlesEndurance

Stay Loose: Stretches for Runners

Incorporate the Cool Running stretching routine into your workouts to reduce muscle soreness...

By Josh Clark

ArticlesEndurance

Speed, Strength and Power Training for the Distance Athlete

An area that is not well understood in distance running circles is the benefit of speed, str...

By Adrian Faccioni, GPSports Systems

ArticlesEndurance

The Runner's Diet

Eating is one of the sublime pleasures of life, right up there with running. If you run well...

By Josh Clark

ArticlesEndurance

6 Tips for Running While You Travel

Don't let a trip knock you off track. Here are ways to get your runs in even if you're on th...

By Sara Johnson

ArticlesEndurance

An Interview with Ultramarathon Man Dean Karnazes

Ultramarathon Man Dean Karnazes chats about Regis & Kelly's Run Across America.

By Kimberly Bogin

ArticlesEndurance

Race Etiquette for Runners

Mind your manners on race day with these important courtesies for an enjoyable event.

By Bob Both

ArticlesEndurance

11 Scenic Fall Half Marathons

Looking for a beautiful setting for your next 13.1? From Kingston Beach to California wine c...

By Giselle DomdomActive.com

ArticlesEndurance

6 Tips for Running Alone in a Race

Here's how to stay focused during a race's lonely moments.

By Ed Eyestone

ArticlesEndurance

7 Ways Runners Can Avoid Overtraining

Don't ruin your progress by overtraining. Here's how to keep a balanced schedule to reach yo...

By Thad McLaurin