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ArticlesEndurance

Ultra-Distance Cycling Tips

A 100-mile century ride not enough? Whether it's a double metric, double century, a brevet o...

ArticlesEndurance

5 Tips to Overcome Race-Day Jitters

Whether you're completely new to running or new to a distance, race-day anxiety happens to a...

By Karen Janos

ArticlesEndurance

Ryan Hall's Olympic Marathon Preparation

We picked America's fastest marathoner, Ryan Hall's, brain to discover what he thinks about ...

By Sabrina Grotewold

ArticlesEndurance

Strength Train to Improve Running Economy

Run harder for longer with less effort by incorporating strength training in your weekly rou...

By Sabrina Grotewold

ArticlesEndurance

3 Survival Tips for Rookie Randonneurs

New to randonneuring? Make sure your next brevet goes smoothly with this preparation guide t...

By Ryan Wood

ArticlesEndurance

3 Best Workouts For Summer Running

Don't let the heat slow you down; meet your goals even if you can't run as much as you'd like.

By Cindy Kuzma

ArticlesEndurance

Running Injury Diagnosis: 6 Signs You Need a Second Opinion

Almost all running injuries are treatable. So if a doctor tells you he can do nothing for yo...

By Winnie Yu

ArticlesFitness and well-being

4 Ways To Stay Fresh During Your Run

These four tips will keep you fresh during your next run.

By Alisa Bauman

ArticlesEndurance

10 Golden Rules Of Marathon Success

Follow these principles to achieve your 26.2 goal.

By Jennifer Van Allen, Bart Yasso, and Amby Burfoot

ArticlesEndurance

What to Do the Week Before a Race

Whether your race-day goal is just to finish or to run a faster time, use this week plan to ...

By the Editors of Runner's World