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ArticlesEndurance

How to "Force" Your Body to Get Faster (in Less Time)

How can you maximize your race times without running becoming a full-time job? These easy st...

By Jason Fitzgerald

ArticlesEndurance

Spice Up Your Core Workouts With These 10 Plank Variations

Have you fallen into a rut of performing a standard plank all the time? These variations wil...

By Erik Taylor

ArticlesEndurance

6 Easter Fun Runs

Jump start your Easter Weekend with a family fun race. Courses range from flat paved roads t...

By Fara RosenzweigActive.com

ArticlesEndurance

Climb to New Heights at a Tower Run

Channel your inner King Kong at a tower run, or stair climbing event, this year. Join thousa...

By Sabrina Grotewold

ArticlesEndurance

The Best Race-Week 5K Workout

You're one week away from a 5K, and it's your goal to run the best time you can. Complete th...

By Jason Fitzgerald

ArticlesEndurance

How to Gut It Out When You Want to Quit During Workouts

Each hard workout is a mental test: Will you stay tough or wimp out? Learn how to gut throug...

By Caitlin Chock

ArticlesEndurance

8 Ways Trail Running Can Improve Your 5K

To improve your 5K, you don't just need to pound the pavement. Here's how taking your traini...

By Marc Lindsay

ArticlesEndurance

10 Exercises to Get You Ready for an Obstacle-Course Race

Obstacle racing offers several new challenges and tests. Get ready to take on these new test...

By Erik Taylor

ArticlesEndurance

9 Unique, Quirky Races You Have to Try

Forget the competitive 5Ks and half marathons, these are the races you hear about and think,...

By Maile Proctor

ArticlesEndurance

9 Zombie Runs to Add to Your Race Calendar

Embrace your inner zombie, or brush up on your undead apocalypse fitness, with these nine ev...

By Michael Clarke