When it comes to becoming a better runner, there are no shortcuts. Here's how to implement a...

By Pete Rea

The 6-Week Endurance Challenge will improve your ability to run longer. You'll get faster, b...

By Jason Fitzgerald

Running appears to be a simple sport, until you realize how many other things runners seem t...

By Jeff Galloway, Runner's World

Two of the world's fastest runners weigh in on what it takes to run a personal record at you...

By Sarah Wassner Flynn

Looking for a beautiful setting for your next 13.1? Here are nine half marathons—from ...

By Fara Rosenzweig

Up is down. Black is white. And dehydration makes you faster—if you time it right. Che...

By Runner's World

Everyone knows runners need shoes, but what else should they have? Here are 10 items you sho...

By Hunter Hewitt

You've probably heard that barefoot running will make you faster, stronger and more efficien...

By Marc Lindsay

The debate over whether you should for time or distance has heated up, especially with the a...

By Hunter Hewitt

It's easy to rack up junk miles even if you're following a training program. Find out what t...

By Rashelle Brown