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ArticlesEnduranceThe Long Run: What to Do Before, During and AfterThe long run is a critical part of every runner's training regimen. Learn what to do before,...By Runner's World
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ArticlesEnduranceThe Running Shoe Lifecycle: How to Buy and When to TossNo more guessing. Find new shoes, throw old ones away or transition to a barefoot style with...By Jessica Sanders
ArticlesEnduranceShould You Run by Minutes or Miles?Runners tend to think in miles rather than minutes. But which is better—to run for dis...By Jason R. Karp, Ph.D.
ArticlesEndurance8 Halloween Themed Races in 2014Get chased by zombies and monsters, dress up in the most creative costume you can construct,...By Hunter Hewitt
ArticlesEnduranceMusic to My Muscles: The Pros and Cons of Running with MusicWhy music can be good (or bad!) for your running.By Mackenzie Lobby Havey
ArticlesEnduranceActive Gear Scout: 2014 Fall Running Shoe GuideThe results are in. Active.com's editors put the season's new shoes to the test to help you ...By Active.com Editors
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How to Use Resistance Bands for Full Body WorkoutsNo gym, no problem. This full-body resistance band routine hits everything from your core to your glutes — building strength, mobility, and...