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ArticlesEndurance

The Long Run: What to Do Before, During and After

The long run is a critical part of every runner's training regimen. Learn what to do before,...

By Runner's World

ArticlesEndurance

Running Into the Woods: Strength Training for Trail Runners

Trail running requires strength that you don't get from other types of running. Do these str...

By Mackenzie Lobby Havey

ArticlesEndurance

The Running Shoe Lifecycle: How to Buy and When to Toss

No more guessing. Find new shoes, throw old ones away or transition to a barefoot style with...

By Jessica Sanders

ArticlesEndurance

Should You Run by Minutes or Miles?

Runners tend to think in miles rather than minutes. But which is better—to run for dis...

By Jason R. Karp, Ph.D.

ArticlesEndurance

8 Halloween Themed Races in 2014

Get chased by zombies and monsters, dress up in the most creative costume you can construct,...

By Hunter Hewitt

ArticlesEndurance

Music to My Muscles: The Pros and Cons of Running with Music

Why music can be good (or bad!) for your running.

By Mackenzie Lobby Havey

ArticlesEndurance

Active Gear Scout: 2014 Fall Running Shoe Guide

The results are in. Active.com's editors put the season's new shoes to the test to help you ...

By Active.com Editors

ArticlesEndurance

How to Prevent Blisters and Chafing When Running

Blisters can spell disaster on race day even if you've done everything else right. From mild...

By Mackenzie Lobby Havey

ArticlesEndurance

Race for the Cure: 8 Breast Cancer Awareness Events

October is Breast Cancer Awareness Month and in support of a cure, thousands of athletes com...

ArticlesEndurance

Should Your Marathon Training Focus on Quality or Quantity?

Run slow or run fast? Find out if volume or intensity is better for your marathon prep.

By Jason Fitzgerald