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ArticlesEndurance

The Newbie Runner Diaries: Half Marathon Training Plan

Active.com editor Hunter Hewitt shares his training plan as he prepares for his first half m...

By Hunter Hewitt

ArticlesEndurance

When to Return to Running After a Marathon

In reality, there's no exact formula to follow for recovery after a marathon. The best guide...

By Runner's World

ArticlesEndurance

How to Maximize Your Treadmill Runs

Everyone hops on the treadmill for a warm-up or cooldown, but what about an all-out workout?...

By Victoria Scavo

ArticlesEndurance

How Many Calories Do You Burn Running a Marathon?

Find out how many calories all of the participants in the New York City Marathon will burn, ...

ArticlesEndurance

The Traveling Runner's Survival Guide

Learn what and what not to do when traveling to your next race.

By Caitlin Chock

ArticlesEndurance

Inside the 2014 Nike Women's Half Marathon

Thousands of participants took to the streets of San Francisco and ran 13.1 miles of hills j...

By Fara Rosenzweig

ArticlesFitness and well-being

5K Training: What to Eat for Race-Day Success

Just because you're running 3.1 miles doesn't mean you can ignore nutrition. Train smart for...

By Emily Brown

ArticlesEndurance

Three Methods for Improving Resistance to Fatigue

If you want to improve your ability to run harder for longer, scientific research suggests t...

By Owen Anderson

ArticlesEndurance

Can Strength Training (Really) Make You a Faster Runner?

Strength and core training have become the new buzzwords in running. Do they really give you...

By Jason R. Karp, Ph.D.

ArticlesEndurance

How to Run by Feel

How to break away from the GPS and run according to your body for better results.

By Jason Fitzgerald