ArticlesEnduranceGet Down and Dirty at These Spring Mud RunsWant to get dirty? Get a sneak peak at the top spring mud runs in the U.S.By Jason R. Karp, Ph.D.
ArticlesEnduranceHow to Train and Run Like a ProTake your running to the next level by training—and living—like a pro. Here's wh...By Sarah Crouch
ArticlesEnduranceGear Picks for Three Types of RunnersHow long does it take you to get ready for a run? Whether you grab and go or like to accesso...By Amanda Casanova
ArticlesEnduranceMust-Have Gear for Beginner RunnersIf you're new to running, don't hit the road or trail without these must-have items.By Jason R. Karp, Ph.D.
ArticlesEnduranceScenic Spring Half Marathons in 2015It's time to dust off the racing cobwebs after a long, cold winter. Try one of these scenic ...By Hunter Hewitt
ArticlesEnduranceInaugural Races to Run in 2015If you're tired of running the same race every year, try these nine new races in 2015.By Jason R. Karp, Ph.D.
ArticlesEnduranceShoe Trends to Watch in 2015While extra cushioning can be found in more shoes, there's still something for every runner.By Runner's World
ArticlesEnduranceSt. Patrick's Day Races in 2015Channel your inner leprechaun and celebrate the start of spring at a St. Patrick's Day race.By Hunter Hewitt
ArticlesEnduranceThe 9 Best Costume Races in AmericaRun while you wear your favorite outfit at one of these crazy costume races.By Mackenzie Lobby Havey
ArticlesEnduranceBest Races for You and Your DogIt doesn't get much better than running a race with your best friend. Take your best friend ...By Mackenzie Lobby Havey
Nutrition To Beat The HeatTraining in the heat can be tough, but smart strategic Nutrition can help cool your body and get the most out of your summer training
How to Use Resistance Bands for Full Body WorkoutsNo gym, no problem. This full-body resistance band routine hits everything from your core to your glutes — building strength, mobility, and...