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ArticlesEndurance

10 Reasons to Run with a Pace Group

If you want to PR or qualify for Boston don't go it alone. A pacer can help you reach your g...

By Rachel Toor

ArticlesEndurance

10Ks for Spring and Summer 2015

Increase your mileage and make the leap to the 10K in 2015. We've chosen the best 10Ks in th...

By Mackenzie Lobby Havey

ArticlesEndurance

Your Minute-by-Minute Guide to Recovery

What's the best way to recover after hard or long workouts? This minute-by-minute timeline s...

By Amanda Casanova

ArticlesEndurance

3 Tips to Run Like a Pro

Professional runners have their training down to a science. Make these three changes to your...

By Sarah Crouch

ArticlesEndurance

April Fools' Pranks for Endurance Athletes and Fitness Fanatics

Pranksters, rejoice—April Fools' Day has arrived. Here are some jokes to try with the ...

By Hunter Hewitt

ArticlesEndurance

5 Runs That Kill Boredom

Spice up your runs with these new ideas to bring joy to your running while doing something g...

By Rashelle Brown

ArticlesEndurance

3 Things You Need to Know About Speed Work

Speed work doesn't mean just running fast. Keep these three rules in mind before you head ou...

By Sarah Crouch

ArticlesEndurance

Top 10 Marathon Secrets to Run Faster Than Ever

Know these 10 tricks before you go to the marathon starting line.

By Jason R. Karp, Ph.D.

ArticlesEndurance

11 Chances to Chase a Boston Qualifier This Year

Qualifying for the Boston Marathon remains a bucket-list item for most seasoned distance run...

By Kirsten Korosec

ArticlesEndurance

The Best Running Gear for Spring

Got spring running fever? Don't run out the door without first checking out our editors' pic...

By Jason R. Karp, Ph.D.