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ArticlesEndurance

2015 Fourth of July Races

Jump into a 5K or longer distance run this Fourth of July before the day's hot dogs and fami...

ArticlesEndurance

Bounce Back: How to Beat Defeating Days in Running

Don't let what feels like a lousy run take a toll on your training. Keep your spirits up and...

By Sarah Crouch

ArticlesEndurance

Keep Your Cool: A Runner's Guide to Heat and Hydration

Don't let the weather hinder your run. Take care of yourself and keep your feet moving with ...

By Rashelle Brown

ArticlesEndurance

Dog Days of Summer: Resolutions and Marathon Build-Ups

Get ready for a fall marathon now: train on the right path, eat the right foods and make and...

By Pete Rea

ArticlesEndurance

13.1 Reasons to Go 13.1

Need a reason to run a half marathon? How about 13.1 reasons?

By Runner's World

ArticlesEndurance

8 Midsummer Night Races for 2015

Looking to hit a race but avoid the heat? Try a midsummer night race this June and have a li...

By Taylor Danser

ArticlesEndurance

Drill of the Week: Running Form Drill for Kids

Improving your technique as a runner takes more than just miles under your sneakers. Practic...

By CoachUp.com

ArticlesEndurance

Improving Your Form Before You Take a Step

Topo Athletic launches website to help runners with "pre-stride mechanics."

By Runner's World

ArticlesEndurance

Gear Up For Running in Spring and Summer

In some parts of the country, spring and summer can throw different types of weather at you ...

By Rashelle Brown

ArticlesEndurance

How to Avoid Post-Run Pains

Feeling nauseated or have a throbbing headache after your run? You're not alone—try th...

By Amanda Casanova