Jon Stewart on Couch to 5K trainer's personality: "Very polite and very encouraging."

By Scott Brown

A new analysis further links weakness in the hips to injury.

By Runner's World

Don't think for a minute that your normal running shoes will cut it for that mud run next mo...

By Erica Schuckies

The Rocky Mountains are more than the western part of Colorado. There are endless trails thr...

By Taylor Danser

Do road races leave you asking, "Where's the challenge?" Take on these adventure races and p...

By Erica Schuckies

When the summer temperatures soar, our sweat glands kick into high gear. Proper hydration is...

By Sarah Crouch

Races in vacation destinations can be incredibly enticing. But training incorrectly for them...

By Amanda Casanova

Do you have what it takes to run a marathon?

By Rashelle Brown

Did you know your favorite movies can come off the screen and onto the streets? Check out on...

By Erica Schuckies

Why do you run? This runner takes "racing for a cause" to a new level as she dedicates her r...

By Kara Deschenes