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ArticlesEndurance

How to Treat and Prevent Common Running Injuries

Running injuries happen to the safest, most experienced runners. Learn how to prevent, ident...

By Jessica Sanders

ArticlesEndurance

Lactate Threshold 101: What You Should Know

The term "lactate threshold" is used as frequently in a runner's training as "interval" or ...

By Pete Rea

ArticlesEndurance

6 Common Running Excuses and How to Overcome Them

It's easy to find reasons not to run. These tips will help you stop the excuse-train before ...

By Amanda Casanova

ArticlesEndurance

What You Can Learn From 500,000 Miles of Running

What can half a million miles tell you about the average runner? Plenty, according to the ma...

By Erica Schuckies

ArticlesEndurance

8 Ways to Piss Off a Runner

For runners, a daily run is like a coffee lover's morning cup of Joe. Check out these eight ...

By Caitlin Chock

ArticlesEndurance

The Coolest Things in Running: March 11

A new challenge for the presidential candidates and the ultimate running survey—here are thi...

By Jackie Veling

ArticlesEndurance

10 Things Running Coaches Wish You Would Stop

These 10 mistakes are the most common things running coaches see time and time again—a...

By Rashelle Brown

ArticlesEndurance

5 Reasons Running Makes You Happier

Looking for motivation to get out the door for a run? Learn why running will undoubtedly mak...

By Karen Janos

ArticlesEndurance

7 Inspiring People Doing the Zuckerberg Challenge

Thousands have joined the Facebook group, "A Year of Running" in hopes of improving their ov...

By Jackie Veling

ArticlesEndurance

Inside the Life of a Teenage Professional Runner

Life can be hard enough for a teenager. But for Alana Hadley, being a 19-year-old profession...

By Erica Schuckies