ArticlesEnduranceThe Peddler: New Rider Starts Training for Women's 100 Cycling EventThe Rapha Women's 100 is July 27, 2015. This editor, who spends most of her fitness time on ...By Taylor Danser
ArticlesFitness and well-beingWhat's Better for You and Your Child: Bike Seat or Trailer?With child bike seats and trailers, there's little reason not to enjoy a nice ride with your...By Brian Kendall
ArticlesEndurance12 Tips to Simplify Your Bike CommuteCommuting to work by bike is a good way to save money and get in shape. Find out how you can...By Gale Bernhardt
ArticlesEnduranceShould Cyclists Buy the New Apple Watch?The new watch from Apple is the latest breakthrough in fitness technology. Find out here if ...By Bicycling
ArticlesEnduranceDestination: Cycling in Santa RosaLooking to include some cycling in your next vacation? Find out why the wine country of Sono...By Marc Lindsay
ArticlesEnduranceWhat to Do When You Need to Poop on a Bike RideWhen you've gotta go, but there's no restroom in sight, follow these etiquette tips so you d...By Bicycling
ArticlesEnduranceHow to Make Yourself Poop Before You RideYour race is in an hour, and you know you've gotta go. Here's how to guarantee a timely Numb...By Bicycling
ArticlesEndurance8-Week Cycling Training Plan: From Spin Class to 50 milesYou don't have to ride solely outdoors to build your cycling mileage. Use this eight- or 11-...By Gale Bernhardt
ArticlesEndurance5 Recipes to Eat Like a Pro CyclistWhat cyclist doesn't want to look lean and mean like the pros? Try these five secret recipes...By Bicycling
ArticlesEndurance5 Tips to Get Your Stolen Bike BackGetting your stolen bike back doesn't have to be mission impossible. Use these five clever t...By Bicycling
The Best Muscle Recovery Foods For 2026Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the...
How To Foster Healthy Habits In Your ChildrenBuilding healthy habits for kids begins with parents leading by example and making health a shared family experience. From playful movement and...