Adriene Mishler, a yoga teacher offering classes in Austin, Texas and founder of the online ...

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Gwen Jorgensen will be looking to add her first Olympic medal to her already impressive, rec...

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American triathlete Sarah True will be looking for her first Olympic podium finish this summ...

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Even top professionals will tell you they get nervous before the start of a race. So make it...

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They're sometimes referred to as the?king of all exercises and with good reason. Time to ban...

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Looking for motivation to get out the door for a run? Learn why running will undoubtedly mak...

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Thousands have joined the Facebook group, "A Year of Running" in hopes of improving their ov...

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Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

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There's no way around it: Marathon training means logging many double digit runs. But there ...

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Do you suffer from springtime allergies? Here's how to manage your symptoms, so you don't ha...

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