To maintain a healthy diet, you first have to master the art of grocery shopping. Luckily, t...

By Jackie Veling

Stay safe and race your best by following this hot-weather guide.

By Trisha Reeves

Not happy with what you see in the mirror? ACTIVE expert Joe Decker gives you three simple t...

By Joe Decker

Whether you want to track macros, find pre-workout recipes or plan meals ahead of time, this...

By Jackie Veling

When it comes to form, there are typically three general camps runners fall into. But is the...

By Beth Shaw

Log enough miles and you will eventually have a bathroom emergency in the middle of your run...

By Sarah Crouch

With the advent of both the smartphone and cycling computers, today's riding is more technic...

By Marc Lindsay

Training for a fall half marathon can be tricky during hot summer months. Make things a litt...

By Beth Shaw

Do you know what a race day hoarder is? Read on to see if you fit the description of this ty...

By Theresa Juva-Brown

Has foot pain wrecked your training? Learn about the most common ailments, their causes and,...

By Caitlin Chock