ArticlesFitness and well-beingThe Best Ankle Weights of 2023 for All Types of WorkoutsWanting to tone your legs while on-the-go or at home? Adding a set of the best ankle weights...By Amber Nelson
ArticlesFitness and well-beingThe Best Online Workout Programs of 2023: Get the Most From Your Home WorkoutFinding the best online workout programs allows you to make smart, safe, and effective progr...By Kialei Kappel
ArticlesFitness and well-beinglululemon Studio Mirror Review: My Experience Trying It OutIn this lululemon Studio Mirror review, I'll give details on my experience and break down th...By Rachael Gonzalez
ArticlesFitness and well-beingThe Best Workout Clothes for Women: Stylish, Functional, and Comfortable GearBy finding the best workout clothes for women, you'll feel comfortable, confident, and ready...By Rachael Gonzalez
ArticlesFitness and well-beingPilates vs. Yoga: Which is the Better Workout?The age old debate—pilates vs. yoga. Pilates and yoga are two similar yet two completely dif...By Karla Tafra
ArticlesFitness and well-beingThe 10 Best Yoga Blocks of 2023: Top Picks and Buying GuideWe chose the best yoga blocks for every type of yoga practitioner, every budget, and every s...By Karla Tafra
ArticlesFitness and well-being10 Best Yoga Pants for Women in 2023: Supportive, Comfortable, and StylishThe yoga pants versus leggings debate isn't scientific. So, we're here to help you decide wi...By Karla Tafra
ArticlesFitness and well-beingFitbit vs. Apple Watch 2023: Which Is Better?In the market for a fitness tracker, but not sure which one is right for you? Keep reading f...By Sara Lindberg
ArticlesFitness and well-beingBest Total Gyms: Which Model is Right for You?Have you ever thought about buying a Total Gym? We reviewed the best models to help you deci...By Cory Kessler, CPT, FNC
ArticlesEnduranceBest Running Watches to Help You Achieve All Your Fitness GoalsAre you in the market for a new running watch? We've reviewed several to find the most funct...By Ali Nolan
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...