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ArticlesFitness and well-being

Back to School: 8 Alternatives to After-School Snacks

We know when kids get home from school they are hungry, but finding the perfect after-school...

By Samantha Guzman

ArticlesFitness and well-being

Drill of the Week: Soccer Inside Hook for Kids

This week's drill is?Inside Hook, a soccer turning drill brought to you by?TheDrillbook.com.

By TheDrillbook.com

ArticlesFitness and well-being

Back to School: The Importance of Keeping Kids' Snack Time Healthy

Teaching children healthy eating habits doesn't end with planning balanced meals. Keeping sn...

By Scott Brown

ArticlesFitness and well-being

Back-to-School Lunch Ideas for Healthy Kids

Keep your kids strong and allergy-free this year with these convenient and healthy lunch ideas.

By Chrissy Wellington M.S., C.N.S., L.D.N., C.P.T

ArticlesFitness and well-being

Drill of the Week: Hail Mary Baseball Drill for Kids

This week's drill is?Hail Mary, a baseball fly ball exercise brought to you by?TheDrillbook....

By TheDrillbook.com

ArticlesFitness and well-being

Coaching Tips: Principles of Defending for Youth Soccer

As a coach, if you want your youth soccer teams to win games, you've got to understand the p...

By TheDrillbook.com

ArticlesFitness and well-being

Drill of the Week: Soccer Stop Turn for Kids

These drills are favorites amongst young players because they teach essential skills in a fu...

By TheDrillbook.com

ArticlesFitness and well-being

Coaching Tips: Finding Space on the Soccer Field

Coaches play an important role in helping players understand how to look for space on the so...

By TheDrillbook.com

ArticlesFitness and well-being

Drill of the Week: Baseball Catching Drill for Kids

Inferno is a one-on-one drill designed to help soften the catcher's hand. This drill can be ...

By TheDrillbook.com

ArticlesFitness and well-being

Coaching Tips: Creating Space with the Soccer Ball

Coaches play an important role in helping young players understand how to look for and creat...

By TheDrillbook.com