Shopping for healthy, fresh ingredients doesn't have to be a task. This guide will help you ...

By Matthew Kadey M.S., R.D.

Your adolescent child is becoming more independent but can still benefit from your guidance....

By Laura Williams

From jumping rope to seeking buried treasure, these fun games will get children moving and h...

By Rochelle Connery

Being a sports parent can be tougher than it looks. Here are five books that offer support, ...

By Michael Clarke

Summertime is here! And the best way to cool off from the hot weather is to spend some time ...

By Fara Rosenzweig

Cycling doesn't have to be a solo adventure. Here are seven events that encourage the whole ...

By Ryan Wood

Do you have a young athlete showing signs of frustration? Here's how to keep their spirits u...

By Dr. Patrick Cohn

These days everyone leads hectic lives. But this Mother's Day, slow down and spend the day a...

By Fara RosenzweigActive.com

You don't need a babysitter to get a good run in. Here are five quick tips for running with ...

By Ryan Wood

Learn the warning signs to determine if your child is overweight and how to get them healthy.

By Heather Fuselier