Memorial Day weekend marks the unofficial start of camping season! With no work or school on...

By Scott YorkoActive.com

Upper-body workout plans usually don't include forearm exercises, but they should. Here's on...

By Ryan Wood

While bullying is still a problem in school and youth sports, here's how you can educate you...

By Alan Rosinski

If you're looking for something new and exciting for your kids, or even yourself, that gets ...

By Jason Sheridan

A regular running routine with your dog will keep them healthy. But the surfaces they run on...

By Jt Clough

Goals help kids play hard and improve in sports. Here's how to teach kids to set specific, a...

By Dr. Patrick Cohn/Lisa Cohn

Give Fido the gift of the ultimate snow day with these tips for taking your dog outside in w...

By Dawn Celapino

Burnout among young athletes is a long-term threat. Learn just how it can hurt a child's gro...

By Marty Schupak

Here are four fun exercises that can help your child improve his balance and learn to better...

By Jason Sheridan

Staying focused in sports can help kids concentrate and play better on the field or court. T...

By Patrick Cohn, Ph.D. and Lisa Cohn