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ArticlesFitness and well-being

Yoga Poses for Every Stage of Pregnancy

Try these yoga poses to ease discomfort and increase flexibility through each trimester of y...

By Angela Bekkala

ArticlesFitness and well-being

Camps, Clinics and Balance: Tony Azevedo’s Return to Rio and the 2016 Olympics

Team USA Water Polo captain Tony Azevedo talks about the role camps and clinics played in hi...

By Scott Brown

ArticlesFitness and well-being

5 Unusual Summer Camp Destinations for Kids

Give your child a summer camp experience they’ll never forget with one of these unusual camp...

By Kimberly Truesdell

ArticlesFitness and well-being

Finding Your Child’s First Summer Camp

Whether sending your kid to summer camp is a luxury or a necessity, finding the right camp t...

By Angela Bekkala

ArticlesFitness and well-being

9 Shirts for Active Moms

Put a smile on mom’s face this Mother’s Day with a T-shirt that shows off her passion.

By Scott Brown

ArticlesFitness and well-being

Skip the Stress: When to Sign up for Summer Camp

Sending your child to summer camp for the first time can be a stressful experience. Make it ...

By Scott Brown

ArticlesFitness and well-being

8 Benefits for Kids Who Play Football

Football has received its fair share of negative publicity, but that doesn't mean there aren...

By Hunter Hewitt

ArticlesFitness and well-being

6 Simple Mother's Day Crafts

What mom doesn’t love a homemade gift? Try one of these easy ideas this Mother’s Day.

By Jen Retter

ArticlesFitness and well-being

Why You Should Send Your Kid to Space Camp

You can find both day-to-day and overnight space camps for kids across the country. But are ...

By Jackie Veling

ArticlesFitness and well-being

Get Your Kids off the Couch for YMCA's Healthy Kids Day

Take advantage of a day of free activities and events as the YMCA celebrates its 25th annual...

By Scott Brown