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ArticlesFitness and well-being17 Perfect Ties for Active Dads this Father’s DayIf you’re going to get dad the cliche Father’s Day gift this year, at least get him a tie he...By Scott Brown
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ArticlesFitness and well-beingHow to Build Character in Youth SportsFour tips to help kids build character through youth sports.
ArticlesEnduranceThe Benefits of Running While PregnantNot only do studies show you can run while pregnant, it may actually be good for you and you...By Michael Clarke
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The Habits That Make the Runner: How to Build a Year of Running Success in 2026Motivation fades, but habits last. Learn how small, consistent routines—not willpower—lead to real running progress, and how to build a training...
Trends To Run With In 2026New year, new miles, new trends. From trading pavement for gravel and turning lunch breaks into running opportunities, 2026 is shaping up to be a...
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.