ArticlesFitness and well-being9 Life-Saving Pregnancy Health HacksThese tips and tricks use common athletic equipment to make the pregnancy process a little e...By Scott Brown
ArticlesFitness and well-being11 Safety Tips for Kids (and Adults) Playing Pokemon GoFollow these guidelines to help your little Pokemon trainer stay safe while playing Pokemon Go.By Scott Brown
ArticlesFitness and well-beingHow ACTIVE Employees Are Helping Get Kids in the GameEvery year, ACTIVE Network employees raise money to help thousands of underserved children p...By Scott Brown
ArticlesFitness and well-being6 Ways to Encourage Reluctant ReadersWhile reading comes naturally to some, others may have a tough time getting into a story. Us...By Amy Flory
ArticlesFitness and well-being7 Road Trip Games for KidsDon’t let your kid get locked onto a screen during your next family road trip. Keep their mi...By Amy Flory
ArticlesFitness and well-being9 Evening Family AdventuresClock in with your family after you clock out from work by trying one of these evening adven...By Scott Brown
ArticlesFitness and well-being8 Post-Natal Hip Rehabilitation ExercisesNew mothers can use these exercises to bring their hips back together after giving birth.By Karly Treacy
ArticlesFitness and well-being10 Fastest Growing Sports for KidsFind out what sports are trending among youths so you can stay “with it.”By Scott Brown
ArticlesFitness and well-beingWhat’s Your Summer Parent Personality?Raising children is hard enough, but figuring out what to do with your kids all summer is a ...By Kimberly Truesdell
ArticlesFitness and well-beingThe Benefits of Cooking with KidsTeaching your kids how to cook is a lesson in culture, math and self-reliance.By Amy Flory
The Habits That Make the Runner: How to Build a Year of Running Success in 2026Motivation fades, but habits last. Learn how small, consistent routines—not willpower—lead to real running progress, and how to build a training...
Trends To Run With In 2026New year, new miles, new trends. From trading pavement for gravel and turning lunch breaks into running opportunities, 2026 is shaping up to be a...
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.