ArticlesFitness and well-being8 Classic Signs You’re An Overinvolved ParentDo you do your kid’s homework or practice their dance routines? You could be an overinvolved...By Amy Flory
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ArticlesFitness and well-beingInspired Sixth-Grader Creates 5K for KidsSixth-grader Natasha Preece loves running. She wanted to inspire other kids to get moving, s...By Samantha Guzman
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ArticlesFitness and well-beingThe Raddest 80s Kids MoviesTake a seat and travel back with us to a time when Ferris Bueller ruled the school and the K...By Nikki Chavanelle
ArticlesFitness and well-being10 DIY Ideas to Help Your Kid Win Valentine’s DayThis Valentine’s Day, ditch the store-bought cards with taped Snickers in the middle for the...By Nikki Chavanelle
ArticlesFitness and well-beingHow Ninja Warrior Class Brought the Athlete Out in My ChildIf your kid isn’t showing an interest in team sports (or even if they do), a ninja warrior c...By Amy Flory
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ArticlesFitness and well-being8 Summer Camps to Check Off Your Kid’s Bucket ListNo childhood is complete without having attended each of these summer camps.By Scott Brown
The Habits That Make the Runner: How to Build a Year of Running Success in 2026Motivation fades, but habits last. Learn how small, consistent routines—not willpower—lead to real running progress, and how to build a training...
Trends To Run With In 2026New year, new miles, new trends. From trading pavement for gravel and turning lunch breaks into running opportunities, 2026 is shaping up to be a...
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.