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ArticlesFitness and well-being

The Busy Parent’s Guide to Winning Black Friday

Check out our best Black Friday shopping tips–from planning ahead to making it through the b...

By Lisa Petty

ArticlesFitness and well-being

10 Ways to Calm Nerves Before a Big Game

Use these strategies to conquer pre-game nerves in young athletes, so they can play with con...

By Nikki Chavanelle

ArticlesFitness and well-being

6 Reasons to Run a Family Turkey Trot on Thanksgiving

Running a turkey trot is a traditional way to get families moving on a calorie-filled Thanks...

By Nikki Chavanelle

ArticlesFitness and well-being

How Much Physical Activity Do Kids Need?

School-age children need 60 minutes or more of moderate-to-vigorous physical activity daily,...

By NewsRx.com

ArticlesFitness and well-being

Thanksgiving Activities for Active Families

From bike trips to Turkey Trots, charity to crafts, these Thanksgiving activities are perfec...

By Lisa Petty

ArticlesFitness and well-being

Perfect(ish) Moms: How This Mom of 3 Conquers the Day with Coffee & Calendars

Tammy Nguyen Lee has two school-age girls and a new baby, and sometimes just has to “coffee”...

By Lisa Petty

ArticlesFitness and well-being

11 Crazy-Athletic Kids with Pro Athlete Parents

These talented kids give their pro athlete parents a run for their money, showcasing superio...

By Nikki Chavanelle

ArticlesFitness and well-being

How to Customize Your ACTIVEkids.com Experience

Did you know you can build profiles on our site? It's super-fast, and makes it even easier t...

By Lisa Petty

ArticlesFitness and well-being

The Best Instagram Accounts for Healthy Family Recipes

A carefully curated Instagram feed (no pun intended) can help your family eat right with hea...

By Angela Bekkala

ArticlesFitness and well-being

10 Lunch Box Notes Your Kids Will Love

Kids love opening their lunch to find a special note from mom or dad. These creative ideas a...

By Nikki Chavanelle