Do you have a future athlete, sports statistician or coach on your hands? Blow their mind wi...

By Beth Swanson

These weeknight meals come together in a flash and feature healthy ingredients you can feel ...

By Jodi Danen

The best kinds of birthday parties keep kids moving—and parents happy. Choose from one of th...

By Rachel Pinn

As your child grows, make sure they’re getting the correct nutrients they need without overd...

By Joan Hodges 

Today’s activewear for kids is stylish, high-performing and often cooler than the adult-size...

By Lisa Petty

Kenan Pala started his own nonprofit while also training for a triathlon. Did we mention he’...

By Beth Swanson

Somewhere in between the pick-ups and drop-offs, snack times and time-outs, we need a good l...

By Lisa Petty

Is your active kid ready to try their first 5K? Here are six ways you can help prepare them ...

By Angela Bekkala

Parents, use this handy guide to get through many common--and sometimes messy--situations wh...

By Kim Dinan

We polled a team of nutrition experts to learn the worst things you can pack in your kid's s...

By Sara Lindberg