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ArticlesOutdoors

How to Make a Healthier S'More

Give your usual campfire dessert a lift with these simple, nutritious changes. Swap fluff fo...

By Jessica Sanders

ArticlesFitness and well-being

How Many Sets and Reps Should You Do?

Depending on your fitness goals, the number of sets and reps you should do vary greatly.

By Jake Bernards

ArticlesFitness and well-being

7 Tips For Exercising in Cold Weather

Almost everyone can work out safely in cold weather. Here's some advice.

By Greatist.com

ArticlesFitness and well-being

How to Make 2016 the Year of Family Adventures

If resolutions aren’t really your thing, get your family to focus on having more fun adventu...

By Kimberly Truesdell

ArticlesEndurance

The Rise of Obstacle Course Races

Obstacle course races and mud runs have exploded onto the scene with no signs of slowing dow...

By Erica Schuckies

ArticlesFitness and well-being

Winter and Nutrition: Fueling for Cold-Weather Exercise

The right sports diet is important for skiers, skaters, runners and other athletes who are e...

By Nancy Clark

ArticlesEndurance

How to Stay Motivated to Run This Winter

Don't let winter's doldrums keep you from enjoying a run in the brisk weather. Here are some...

By Sue Parke

ArticlesEndurance

How to Choose the Right Pair of Goggles

With so many brands and styles on the market, how do you choose what works for you?

By Bryan Mineo

ArticlesEndurance

How to Properly Fuel for a Marathon

Heading to your favorite pasta joint the day before a marathon? You're probably not alone. B...

By Erica Schuckies

ArticlesEndurance

Are Expensive Running Shoes Worth It?

Think a $180 pair of running shoes is better than a $50 pair? Think again.

By Erica Schuckies