With a little flexibility and creativity in your training sessions you can maintain your fit...

By Greg Kaplan

A thumping beat can help you turn your cranks, even when you're starting to tire. But is it ...

By Greg Kaplan,

We reached out to past and current ACTIVE.com editors to find out the running shoes they rea...

By ACTIVE.com

If the training doesn't kill you, the dealing with your judgy friends and family most certai...

By Andrea Tétrault

Because there's more to indoor cycling sessions than mindlessly spinning on your trainer.

By Michael Nystrom

The biggest barrier to doing a triathlon is most often the swim. Though it can look intimida...

By Angela Vega

To say that there is a "one size fits all" cadence would be like saying there is only one be...

By Carrie Barrett

After a winter of riding in cold weather, or inside on the trainer, your bike needs a little...

By Karen Buxton

Can't ride outside as much as you'd like? While you wait for the roads to clear and the temp...

By John Hughes

A cool new app promises to help you through indoor treadmill sessions, but does it deliver?

By Dana Meltzer Zepeda