Sculpt your body, burn stress, and torch calories with an off-road trail run.

By Michelle Hamilton

Do you want to run your first marathon, learn more organic eating, or live a healthier life?...

By De'Anna Nunez

What if you could burn a bunch of calories just sitting around? It turns out you can, but th...

By Mackenzie Lobby

Worried if you lift weights you'll get big muscles? What about the best diet? Personal train...

By Leila Harper

Before a marathon, should you drink until your urine is clear, or drink for thirst? Active E...

By Matt Fitzgerald

Want to get leaner for your next marathon? Active Expert Matt Fitzgerald studied the diets o...

By Matt Fitzgerald

Tired of doing the same old thing? These three outdoor routines will help you venture off th...

By Jaylin Allen

Kick your butt into shape, literally, with this intense, do-anywhere workout.

By Leila Harper

Expand your cycling season so that there is no offseason. Here's the smart way to start cycl...

By John Hughes

When it comes to running, your mental strength is just important as your physical strength. ...

By Matt Fitzgerald