ArticlesFitness and well-beingDiet Detective: Google's Top Calorie Information Searches in 2014The following foods were reported to be those most often searched for calorie information on...By The Diet Detective
ArticlesFitness and well-beingFood Tech: 5 New Companies Helping You Eat HealthyFood-related tech companies have skyrocketed in the past year. Here are five truly innovativ...By Perri O. Blumberg
ArticlesEnduranceHealthy Change More Successful with a PartnerPeople are more likely to begin exercising and lose weight when a partner tries to make the ...By Runner's World
ArticlesFitness and well-being4 Killer Challenges For Every Fitness PersonalityThese four fitness challenges can help you find fresh ways to channel your motivation, chall...By Bari Lieberman
ArticlesEnduranceTriathletes: How to Avoid Injury and IllnessYour nutrition plays a bigger role in injury prevention and illness than you might think. Le...By IRONMAN
ArticlesFitness and well-being30-Day Paleo ChallengeInterested in going paleo? Here's the lowdown on all things paleo and a 30-day challenge to ...By Teresa M. Howes
ArticlesEnduranceA Generation on the Run: Reflections on More Than Three Decades of RunningHow has running changed over the years, and what can you learn from history that will make y...By Pete Rea
ArticlesFitness and well-beingThe Art of Goal Setting for the New YearGoals, unlike resolutions, often set you up for success. Here are some tips for making goals...By Sarah Stanley
ArticlesFitness and well-beingTone Your Core Fast With These 5 Mat Pilates ExercisesMove over planks, Pilates is taking center stage to strengthen your core. These five moves c...By Susan Grant Legacki
ArticlesFitness and well-being7 Powders and Cleanses That Help You Keep Your New Year's ResolutionsMore food companies are joining the clean-eating crusade, and now there are plenty of health...By Sabrina Grotewold
Your Family's First Turkey TrotYou train alone throughout the year, but Thanksgiving morning is your chance to bring the family to the starting line. Here's how to turn a...
Staying Fit During the Holiday SeasonHoliday travel, family gatherings, and packed schedules don't have to derail your fitness routine. These realistic strategies use short workouts,...
Suji Wants to Make Muscle Health as Trackable as Sleep and Heart RateSleep, recovery, and heart-rate scores are already standard features across fitness wearables. Now Suji’s new Muscle Score uses app-connected...