Grill up a a storm this summer with these tips for healthy barbecue eating.

Load up on all your carbs, protein and other nutrients from one bowl. Satisfy your taste bud...

By Matthew Kadey, M.S., R.D.

You can give up meat without sacrificing performance. Here's how.

By James Herrera

Are the claims about the adverse health effects of artificial sweeteners true, or are they O...

By Greatist.com

Don't sabotage your fitness goals with these common myths. Learn the facts for faster, succe...

By Nicole Falcone

Nothing's worse than being sidelined by an injury. But you can speed up your recovery time&m...

By Nancy Clark 

Do the dark days of winter leave you uninspired in the kitchen? Stock these three foods in y...

By Karen Sherwood

Eating organic. It's healthier for your body, the environment, and may also speed up your me...

By Selene Yeager

Athletes who sweat a lot are often encrusted in white salt and could wring out their jerseys...

By Kelli Jennings

It can be tough to keep calories in check when eating out. But fear not. From build-your-own...

By Julie Upton, MS, RD, CSSD