ArticlesFitness and well-being5 Best At-Home Workout DVDsTurn your home into a hub of fitness and fun. Here are our favorite fitness DVDs to help you...By Ashley Lauretta
ArticlesEnduranceBounce Back Strong from Your Holiday IndulgencesSix easy steps to get on track in the New Year.By Runner's World
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ArticlesEnduranceTriathlon: The Pursuit of a Plastic TrophyA plastic trophy or finisher's medal represents more than just an object; the amount of bloo...By Betsy Langan
ArticlesFitness and well-beingWhy You Gain Weight In Your 20s, 30s and 40sNo matter how old you are, there's always something that can keep you from your goal weight.By Women's Health
ArticlesEnduranceLose the Belly Fat: Weight Management for TriathletesIt's certainly possible to complete a triathlon and still be overweight, but shedding those ...By Jay Zacharias
ArticlesEndurance6 Experts Share Their Weight-Loss Tips for RunnersWhether you're newbie runner trying to lose a couple of pounds or a seasoned athlete looking...By Michael Clarke
ArticlesFitness and well-being8 Fitness Tips All Personal Trainers Should KnowWe called up some of the top trainers in the biz and picked their brains for the best tricks...By Prevention
ArticlesFitness and well-beingDiet Detective: Nutritional Value of Onions and CucumbersOnions and cucumbers are a staple in most pantries, but what nutritional value do they hold?By The Diet Detective
Your Family's First Turkey TrotYou train alone throughout the year, but Thanksgiving morning is your chance to bring the family to the starting line. Here's how to turn a...
Beyond the Turkey Trot: How to Stay Motivated to Run During the HolidaysShorter days, winter weather, travel, and holiday obligations can disrupt even a consistent running routine. These six practical strategies can...
The Training Metrics Your Watch Can't MeasureYour watch can track pace, heart rate, sleep, and estimated recovery, but it cannot understand everything affecting your training. Learn how...