More and more health professionals are discovering the benefits of a plant-based diet. Once ...

By Sharon Palmer

Pasta is quickly becoming more than a popular carb-loading fuel source; it's also a popular ...

By Chrissy Wellington Garner

Depending on your training regimen, health goals and dietary restrictions, your perfect bala...

By Joanna Sayago Golub

Grilling meat at high temps can cause chemical reactions that release some nasty toxins in o...

By Greatist.com

This year, turn your Thanksgiving menu on its head. From a flavorful acorn squash main dish ...

By Chrissy Wellington Garner

A plant-based diet has several health benefits for athletes, here are a few reasons you shou...

By Sharon Palmer

This vegetarian dish is rich with umami flavor, vitamins and more than 45 different flavonoi...

By Sharon Palmer

From gluten-free to detox, we demystify the year's most popular diet trends. Get the skinny ...

By Michelle Ulrich

From avocados and tomatoes to hot peppers and porcini mushrooms, summer is rich with produce...

By Shoshana Pritzker

Athletes often turn to vitamin-B supplements for increased energy or enhanced performance. B...

By Emily Brown