A veteran in the tri-scene, pro triathlete Laurel Wassner was the last woman to qualify for ...

By Michael Nystrom

Is working out twice a day safe? Find out what some experts have to say.

By Greatist.com

Can you keep up your normal run routine? Is it safe for Baby to run in the third tri? Here's...

By Taylor Danser

Heading to your favorite pasta joint the day before a marathon? You're probably not alone. B...

By Erica Schuckies

Alcohol does affect your fitness and overall health, and it's important to know what it does...

By Ashley Lauretta

There's only so much you can take with you on your run: Make sure you're choosing your fuel ...

By Gale Bernhardt

If you're struggling to get through your long—or even short—runs because of bore...

By Runner's World

Professional triathlete Lauren Goss spills her tips and tricks on how to economically and ef...

By Lauren Goss

You probably know by now that running does a body good. But just how often and long should y...

By Runner's World

Adding miles to your weekly runs doesn't have to feel awful. Here are ways to slip in a few ...

By Megan Harrington