ArticlesFitness and well-beingHow Coffee Can Boost Your Running PerformanceDrinking a cup of coffee in the morning can have a big effect on your running.By Jason Saltmarsh
ArticlesEnduranceChristmas Carols: The Running EditionsHear Frosty and Rudolph tunes as you never have before. These popular holiday songs sound ev...By Runner's World
ArticlesEnduranceYour Guide to the Best Running RetreatsWhether you're looking for relaxation, breathtaking scenery or intensive training, these pop...By Amanda Casanova
ArticlesEndurance5 Signs You're Ready to do an IRONMANIf you've been delaying the 140.6, read on for ways you might be more ready than you thought.By IRONMAN
ArticlesEnduranceThe Rookie Runner: Running Nutrition, Hydration and SupplementsScott adjusts his eating habits as he gets closer to completing his first half marathon.By Scott Brown
ArticlesEndurance6 Experts Share Their Weight-Loss Tips for RunnersWhether you're newbie runner trying to lose a couple of pounds or a seasoned athlete looking...By Michael Clarke
ArticlesFitness and well-beingRunner's Fuel: Red Beans and Rice with Turkey SausageA delicious family favorite that tastes great and boosts muscle growth and recovery.By Jason Saltmarsh
ArticlesEnduranceACTIVE Running Holiday Gift Guide: AccessoriesWondering what to stuff your runner's stocking with this year? Here are some of our favorite...By Erica Schuckies
ArticlesFitness and well-beingAthlete Food: Crispy Bison Tacos With Avocado and Purple CabbageEndurance athletes are prone to iron deficiencies, so try this beef alternative to increase ...By Athlete Food
ArticlesEnduranceThe End of the Off-SeasonAfter your last race medal is hung, here are 10 ways to pave the path to success next year.By Michael Nystrom
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...