Gifts for less than the cost of a post-race bar tab.

By ACTIVE.com      

Swim, bike and run your way through holiday shopping this year.

By ACTIVE.com

Think of this as the gift "spotter" for your fitness buff this holiday season.

By ACTIVE.com

Whether you have a few minutes or you need to have something ready immediately, these food i...

By Megan Harrington

With the help of a simple blood test through InsideTracker, you can work to improve your hea...

By Stevie Lyn Smith MS, RDN, CSSD, CDN

While there's nothing wrong with the occasional drink, alcohol isn't exactly high-performanc...

By Megan Harrington

You've penciled in a run and know how many miles you want to do, but have you given thought ...

By Megan Harrington

Getting a few vials of blood drawn isn't close to one of the craziest tactics that can help ...

By Molly Knudsen, MS, RDN

Blood testing that measures specific biomarkers related to performance and recovery can give...

By Stevie Lyn Smith MS, RDN, CSSD, CDN

The best fitness trackers measure activity levels, heart rate, sleep quality and more. Find ...

By Susan Grant Legacki