The food on your plate could render your meds ineffective—or worse.

By Cindy Kuzma, Men's Health

Cleanse your body to prepare for vacation and get back on track afterward. Here's how to do ...

By Suzanne Corey

Freshly squeezed fruit-and-veggie combos deliver post-run nutrients, big flavor, and few cal...

By Yishane Lee, Runner's World

Too much salt and fat in your diet can lead to stroke, heart disease and other health issues...

By Michelle Ulrich

Looking to boost your endurance, energy and overall performance? These five whole foods may ...

By Kelli Jennings

Make all your hard work count with a new pre-workout snack: fruit. High in antioxidants, wat...

By Emily Brown

If you're sick of sipping on water to stay hydrated, check out these foods that hydrate, Fro...

By Michelle Ulrich

Want to boost performance for your next event? Add these pre-race foods to your list of must...

By Ben Greenfield

Is there one diet that everyone should follow to acheive maximum health? Active expert Matt ...

By Matt Fitzgerald

No meat? No problem. No eggs, cheese or milk either? We've got you covered. Vegetarian athle...

By Jessica Sanders