From tomato to tart cherry, check out the top eight juice varieties to reach for, based on t...

By Sarah-Jane Bedwell

You don't always need to eat meat to get your protein. Here are seven foods with surprisingl...

By Hunter Hewitt

Getting picky eaters to eat healthy can be a challenge for any parent. Try this tasty waffle...

By Sue Parke

Turn up the heat and fire up your metabolism without working out. These four DIY snacks will...

By Perri O. Blumberg

Life happens and sometimes you're not able to eat a healthy, home cooked meal. Test your kno...

By The Diet Detective

Spice up the traditional plank with these four moves. Not only will this 15-minute workout h...

By Susan Grant Legacki

It can be a challenge to get your family to eat whole grains. Learn how to ease your family ...

By Nicole Reino

Spice things up this Cinco de Mayo. Instead of indulging in heavy and high-caloric meals and...

By Fara Rosenzweig

Love sushi? Here's one more reason to bite into those rolls. Packed with vitamins and minera...

By Perri O. Blumberg

According to new research, topping off your greens with this item has major benefits.

By Jenna Birch