Whether you're thinking about going vegetarian or already have been for years, make sure you...

By Emily Brown

From food shelf life and freezer burn to brown bananas and thawed meat, get the facts once a...

By The Diet Detective

Get your creative juices flowing in the kitchen. This potato-spinach waffle recipe will sati...

By Sue Parke

It really matters how you eat. Top nutritionists offer strategies to optimize your breakfast...

By Jenna Birch

Is it even worth it to strength train only one or two times a week? Find out here.

By Greatist.com

Here are some tips from some top foodies to use on your next trip to the supermarket or farm...

By Charles Platkin

If you want to run faster, you can't just push it. Find out the basics on working slowly to ...

By Rashelle Brown

You can work out all you want to score a flat midsection, but eating smart foods can make yo...

By Suzanne Corey

Believe it or not, some chain restaurants offer everything you need after a tough workout.

By Lou Schuler

Go ahead and sleep in tomorrow. These tasty high-protein breakfasts are ready-to-go in your ...

By Men's Health