Are packaged and powdered foods necessary for recovery, or do whole-food alternatives have t...

By Greatist.com

We know when kids get home from school they are hungry, but finding the perfect after-school...

By Samantha Guzman

For many athletes, caffeine is a double-edged sword. Are the benefits worth the potential de...

By Kelli Jennings

Running low on time or too tired to cook? Try this stove-free bowl for a high-protein and nu...

By Rebeccah Wassner / Athlete Food

Teaching children healthy eating habits doesn't end with planning balanced meals. Keeping sn...

By Scott Brown

Keep your kids strong and allergy-free this year with these convenient and healthy lunch ideas.

By Chrissy Wellington M.S., C.N.S., L.D.N., C.P.T

We asked the?experts—nutritionists, doctors, and trainers—to share their go-to p...

By Greatist.com

I'd bet the chicken tastes great as leftovers, but we've never had any.

By Melissa Lasher / Athlete Food

Races in vacation destinations can be incredibly enticing. But training incorrectly for them...

By Amanda Casanova

Shopping for healthy school snacks can be a battle. Your child reaches for candy and you wan...

By Suzanne Corey • For Active.com