We put together a collection of our favorite game day recipes to help you stay on track, wit...

By feedfeed

Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

By Hunter Hewitt

What athlete’s do off the court, before and after practice or a game, can help prevent aches...

By BetterBraces.com

Here are some tips, to make your healthy Super Bowl party a success.

By Teresa Brunner

Read these fit tips and snack swap ideas before you chow down on calorie-laden pizza and nac...

By The Diet Detective

Nothing could be better than a hearty plate of spaghetti and meatballs - until you're left f...

By feedfeed

Working out often leads to issues that slow us down. Here's how to fix these common problems.

By Prevention

Sports nutritionists recommend the best between-meal noshes. Here are 25 snacks that will he...

By the editors of Runner's World

Nothing beats a warm bowl of soup during the winter months, especially after pedaling throug...

By PezCycling News

Shrimp, noodles and lemony vinaigrette combine in this healthy bowl recipe.

By Athlete Food