ArticlesFitness and well-beingFLO Vitamins: Worth the Hype?If you're a menstruating woman, FLO gummy vitamins may help reduce PMS symptoms like bloatin...By Alexandra Ginos, RD
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ArticlesFitness and well-beingThe Best Nutrition Tracking Apps: Manage All Aspects of Your Health From A to ZincThe best nutrition apps can help you eat a more balanced diet and keep you healthy. We revie...By Rachael Gonzalez
ArticlesFitness and well-beingBest Cardio Machines for Weight Loss: At-Home Equipment That Will Make You SweatThinking about dropping a few pounds? If you're ready to sweat at home, take a look at our r...By Megan Harrington
ArticlesFitness and well-beingThe Best Health Apps for Diet, Exercise, Hydration, and MoreLooking for the best health apps? Browse recommendations by category, as chosen by the ACTIV...By Josh Hurst
ArticlesFitness and well-beingThe Best Workout Apps for Women to Hit Your Health GoalsWant to get in shape? Check out our favorite workout apps for women! From HIIT to strength t...By Kristine Golden
ArticlesFitness and well-beingBest Commercial Treadmills for Your Home GymAre you looking for a treadmill for home use? It's time to go commercial. Learn about the be...By David J. Sautter, NASM CPT, FNS, PES; ACE SES
ArticlesFitness and well-beingBest Workout Apps for Men: Take Your Fitness to New LevelsAre you a man looking to take your fitness to the next level? If so, we've done the research...By Cory Kessler, CPT, FNC
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ArticlesFitness and well-beingBest Prebiotics for Gut Health in 2023With so many supplement brands on the market, choosing the best prebiotic might be daunting....By Karla Tafra
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
Foam Rolling For BeginnersFoam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel...
Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max EnjoymentThe Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.