Nutrition And Fitness | Find & Register for Races, Local Events & Things to Do

Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

events (0)

articles (982)

organizers (0)

ArticlesEndurance

Best Food for the Off-Season

Nutrition for cyclists in the off-season is key to staying fit and healthy through the winte...

By PezCycling News

ArticlesEndurance

5 Things I Learned From Running With Olympian Deena Kastor

Find out what one of our editors learned from a weekend with running icon Deena Kastor.

By Hunter Hewitt

ArticlesFitness and well-being

Should You Work Out on an Empty Stomach?

Food is fuel, and fuel powers our workouts. For that reason, is it OK to work out on an empt...

By Ashley Lauretta

ArticlesFitness and well-being

Is It Safe to Work Out Twice a Day?

Is working out twice a day safe? Find out what some experts have to say.

By Greatist.com

ArticlesEndurance

Should You Run During Pregnancy?

Can you keep up your normal run routine? Is it safe for Baby to run in the third tri? Here's...

By Taylor Danser

ArticlesEndurance

How to Properly Fuel for a Marathon

Heading to your favorite pasta joint the day before a marathon? You're probably not alone. B...

By Erica Schuckies

ArticlesFitness and well-being

How Does Alcohol Negatively Affect Your Fitness?

Alcohol does affect your fitness and overall health, and it's important to know what it does...

By Ashley Lauretta

ArticlesFitness and well-being

5 Ways to Strengthen Weak Ankles

These 5 simple, effective exercises will keep your ankles happy

By Prevention

ArticlesEndurance

10 Ways to Beat Boredom on Your Run

If you're struggling to get through your long—or even short—runs because of bore...

By Runner's World

ArticlesFitness and well-being

Diet Detective: Healthy Eating Tips for the Fall

Here are a few tips to keep you mindful of how the fall can impact your healthy behaviors.

By The Diet Detective