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ArticlesEndurance

Pro Triathlete Andy Potts' Six Tips for Future IRONMAN Triathletes

IRONMAN Champion Andy Potts shares six tips all first-time IRONMAN triathletes should live b...

By Andy Potts

ArticlesFitness and well-being

15 Easy Ways to Speed Up Your Metabolism

Need helping getting your metabolism back up and running?

By the Editors of Men's Health

ArticlesEndurance

8 Tips to Lose Weight From Cycling

These basic rules will help you lose weight by eating right and riding your bike instead of ...

By Marc Lindsay

ArticlesFitness and well-being

"Fittest Woman on Earth" Gives Us Her Top 3 Nutrition Tips

Camille Leblanc-Bazinet, a previous winner of the CrossFit Games,shares her top three tips f...

By Jackie Veling

ArticlesEndurance

Lessons Learned From Completing 14 Iron-Distance Races

Familiar to iron-distance finishers and valuable to rookies, keep these 9 points in mind to ...

By Karen Buxton

ArticlesFitness and well-being

Top 10 Carbs Athletes Should Love

These carbs pack a nutritional punch and have high amounts of fiber and protein, so that you...

By Kimberly Brown

ArticlesFitness and well-being

The 6 Best Moves for Toned Arms

These exercises are classics for a reason. Perform them together for a killer arm workout th...

By Autumn Calabrese

ArticlesFitness and well-being

Track Your Nutrition With This App Made for Athletes

Whether you want to track macros, find pre-workout recipes or plan meals ahead of time, this...

By Jackie Veling

ArticlesEndurance

How to Nail Your Pre-Race Preparations

Training is done and it's time to execute, but your pre-race preparations make or break race...

By Jim Vance, Triathlon 2.0

ArticlesFitness and well-being

6 Things CrossFitters Should Never Do

CrossFitters often get caught up in the moment and make costly mistakes. Here are some thing...

By Dawn Fletcher