The 6 Best Moves for Toned Arms

Autumn Calabrese is a fitness and nutrition specialist, celebrity trainer and creator of the 21 Day Fix program.

To get great arms, you don't need a bunch of fancy moves. You just need to work the muscles of your arms and shoulders properly, which is easy to do with these classic, tried-and-true exercises.

Here are six of my favorite moves for a killer upper body workout that will leave your arms trim and toned.

Want more quick workout ideas? Check out the free ACTIVEx app to get your sweat on.

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