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ArticlesFitness and well-being

Thanksgiving: Can One Day Kill All My Hard Work?

Worried about the upcoming all-American gorge fest? Here's why you shouldn't be.

By Jackie Veling

ArticlesEndurance

5 Things I Learned From Running With Olympian Deena Kastor

Find out what one of our editors learned from a weekend with running icon Deena Kastor.

By Hunter Hewitt

ArticlesFitness and well-being

Athlete Food: Good Enough Fish Tacos

This is a recipe that can be salvaged from a variety of cooking sins by adding more hot sauc...

By Athlete Food

ArticlesFitness and well-being

Recipe: Chorizo Carbonara with Fava Beans

Made with just a few quality ingredients, this simple pasta recipe can help fuel your next w...

By feedfeed

ArticlesEndurance

VIDEO: Heather Jackson Takes on Kona 2015

With two big wins earlier in the season, Heather Jackson punched her ticket to the 2015 IRON...

By Michael Nystrom

ArticlesEndurance

How to Properly Fuel for a Marathon

Heading to your favorite pasta joint the day before a marathon? You're probably not alone. B...

By Erica Schuckies

ArticlesFitness and well-being

How Does Alcohol Negatively Affect Your Fitness?

Alcohol does affect your fitness and overall health, and it's important to know what it does...

By Ashley Lauretta

ArticlesFitness and well-being

Recipe: Mexican Quinoa Bowl

A variation on the breakfast bowl, this combo makes a fun recovery meal or even a quick week...

By feedfeed

ArticlesEndurance

The Best Ways to Increase Your Mileage

Adding miles to your weekly runs doesn't have to feel awful. Here are ways to slip in a few ...

By Megan Harrington

ArticlesFitness and well-being

Athlete Food: Roasted Shrimp Rice Bowl

School's back in session, and it's time to buckle down on your diet. Try this easy-to-make s...

By Rebeccah Wassner / Athlete Food