Wondering whether you can really eat foods rich in saturated fats without hurting your health?

By Nancy Clark 

Skip the over-priced restaurants and make a romantic and nutritious meal at home instead.

By feedfeed

Are the health benefits of eating chocolate greater than the health costs? Find out with the...

By Nancy Clark

These naturally sweetened updates on some of our favorite classics are fantastic for a satis...

By feedfeed

Take a look at your lifestyle. Are you living a heart healthy life? Make some changes with t...

By Hana A. Feeney, MS, RD, CSSD

Your couch and the snack shelf are the most likely culprits, but these could be leading to w...

By Prevention

This decadent, extra chocolatey tart is a great solution for meeting gluten free or dairy fr...

The holidays are almost here, and we have just the thing to take your menu to the next level.

By Juicepresso

Slimming down doesn't have to mean sacrificing all of your fave treats. Learn how to make sm...

By Sabrina Grotewold

School is back in session. Make sure your child stays healthy the whole year through with th...

By The Diet Detective