Try these healthier versions of holiday desserts to help your family enjoy the season withou...

By Angela Bekkala

Butter isn't the only fat that can flavor, bind, and add decadence to desserts. From avocado...

By Nicole Reino • Active.com

Want to cook more at home to eat more healthfully and keep your budget in check? Then these ...

By Sabrina Grotewold

These 14 superfoods pack a ton of nutrition into a relatively small number of calories while...

By Jonny Bowden, Ph.D., CNS

When it comes to leftovers, rice is one of the best to have on hand. With a little prep, thi...

By Skratch Labs

Stop chasing the ice cream truck and treat your kids to a healthier frozen snack.

By Angela Bekkala

Summertime is officially here, and these healthy recipes from the athleats mobile app are su...

By Jackie Veling

To maintain a healthy diet, you first have to master the art of grocery shopping. Luckily, t...

By Jackie Veling

What better way to ring in spring than to clean your pantry and fridge to make way for fresh...

By Abra Pappa, CHC-AADP

Give your usual campfire dessert a lift with these simple, nutritious changes. Swap fluff fo...

By Jessica Sanders