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ArticlesFitness and well-being

Urine Color Chart - The Ultimate Guide for Health and Hydration

In this article, we'll explain the urine color chart and offer advice from experts to help a...

By Gaby McPherson, RDN

ArticlesFitness and well-being

Orangetheory Review: Is it Worth the Hype? My Candid Assessment

Curious about Orangetheory Fitness? Get the full scoop in this candid review of my experienc...

By Kristine Golden

ArticlesFitness and well-being

Gymshark Review: Can This Popular Athletic Brand Stand Up to Your Toughest Workout?

Gymshark has everything men and women might want from their athletic apparel and more at a d...

By Erin Chancer

ArticlesFitness and well-being

The Benefits of Electrolytes for Ultimate Hydration and Performance

As an athlete or active person, you probably wonder often if you're hydrating enough. Read o...

By Gaby McPherson, RDN

ArticlesFitness and well-being

My Real-Life Experience with Cronometer Nutrition Tracker as a Nutritionist

For my Cronometer review, we’ll take a look at how this app works and how you can use it to ...

By Lindsey Cooke

ArticlesFitness and well-being

My Honest DoFasting Review For Weight Loss

Looking for the best way to lose weight? DoFasting may be the answer. Check out this honest ...

By David Fang

ArticlesFitness and well-being

The 10 Best Vegan Multivitamins & Supplements in 2023

Vegan diets may be lacking in certain vitamins and minerals. Read on to see how a vegan mult...

By Erin Chancer

ArticlesFitness and well-being

The 10 Best Fat Burners for Men in 2023

With so many fat burning supplements available, how do you determine which one is the best f...

By Erin Chancer

ArticlesFitness and well-being

NordicTrack Commercial 14.9 Elliptical Review (2023): Is This High-End Machine Worth the Investment?

Need a new elliptical? Read our NordicTrack Commercial 14.9 Elliptical review to see if this...

By Anna Meyer, CPT

ArticlesFitness and well-being

These Best Fitness Apps for Your Apple Watch Are Right on Time

If you're looking for the best fitness apps for your Apple Watch, check out these picks that...

By Sosha Lewis