How to raise your daughter's sense of self while curbing her feelings of self-doubt.

By Angela Bekkala

Keep your kids strong and allergy-free this year with these convenient and healthy lunch ideas.

By Chrissy Wellington M.S., C.N.S., L.D.N., C.P.T

A new analysis further links weakness in the hips to injury.

By Runner's World

Felt Bicycles took the super bike that won the Ironman World Championships in Kona the last ...

By LAVA Magazine

It's that time of year, children are going back to school and schedules are getting a bit mo...

By Charles Stuart Platkin

World champion Marianne Vos' greatest victory may be helping spread the sport of cycling amo...

By Melanie Clancy

Wind? Rain? No problem! Strategies for keeping your head above water when the unexpected hit...

By IRONMAN

Why do you run? This runner takes "racing for a cause" to a new level as she dedicates her r...

By Kara Deschenes

Kids craving ice cream on a hot summer day? Cool them off with this healthier alternative.

By Sue Parke

Don't fall into common mistakes before a big race day. Take those days leading up to the eve...

By Pete Rea