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ArticlesEndurance

The Run: Not All Running Is the Same

Running periodization helps prevent overuse injuries common in many self-taught triathletes.

By Jim Gourley

ArticlesEndurance

2013 IRONMAN World Champion Frederik Van Lierde Talks Kona 2015

With the 2015 IRONMAN World Championship approaching, we talked triathlon with the champion ...

By Michael Nystrom

ArticlesEndurance

The Rookie Runner: Please Allow Me to Introduce Myself

Meet Scott Brown, our senior editor who has foolishly decided to take on his first half mara...

By Scott Brown

ArticlesSports

Your Most Important Tennis Gear (It's Not Your Racket)

There's plenty of fun tennis gear to go through: the rackets, the sweatbands, the awesome cl...

By Taylor Danser

ArticlesFitness and well-being

Diet Detective: Healthy Eating Tips for the Fall

Here are a few tips to keep you mindful of how the fall can impact your healthy behaviors.

By The Diet Detective

ArticlesEndurance

His and Hers Review: Oakley Flak 2.0 XL

Looking for a pair of quality sunglasses for running? We did a his and hers review of the Oa...

By Michael Nystrom and Erica Schuckies

ArticlesFitness and well-being

Are Standing Desks the Answer to Childhood Obesity?

California couple aims to combat sedentary lifestyle by converting public school classrooms ...

By Scott Brown

ArticlesFitness and well-being

Athlete Food: DIY Energy Bars

Tired of the usual, cardboard-tasting energy bar? Try this DIY alternative for nutritious re...

By Athlete Food

ArticlesFitness and well-being

A Day at Jedi Engineering Camp

Children learn STEM skills at the Play-Well Tek Lego Jedi Engineering Camp.

By Samantha Guzman

ArticlesEndurance

How to Create Quality Workouts When You're Lacking the Right Venue

Here are some solutions to get all you want out of your run, no matter where you are.

By Pete Rea